Thursday, 01 August 2013 07:22
'Most people don't associate people pleasing with a higher risk of physical disease, but it is true.
People pleasing can lead to increased risk for all the major diseases including heart disease, diabetes, cancer, obesity and all manner of maladies related to chronic inflammation. It also leads to depression, anxiety and a host of psychological issues.
Here's how: Chronic people pleasing equals chronic stress. As you know, when you live in chronic stress, you put your physiology at risk.'
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